Charles Davis on Raiders Unlikely Playoff Run & Matchup vs Bengals | CBS Sports HQ

San Diego Chargers

Despite having one of the most explosive offenses in the NFL, the San Diego Charges have struggle this year. What has been the problem in San Diego. Is it Norv Turner?

Green Bay Packers

Even though the Green Bay Packers are in third place, they still have a good shot at making the playoffs. Although their best chance would be a wildcard, they have about the same chance winning the division. With the bears and the vikings at 6 and 5 the Packers are only 2 games behind at 5 and 6.

Where Will Donovan McNabb End Up in 2009?

Donovan McNabb’s stay in Philadelphia may be coming to an end. I will discuss some possible scenarios for McNabb next season and which ones would make the most sense.

Enhancing Offensive Strengths

Conditioning: The Quick Jump. Reaction is as skill that players need to develop through conditioning and drills. This practice drill is intended to increase reaction speed and the ability to quickly change directions. It starts by placing players in a small four square box.

Learning High School American Football Players’ Strengths

Secrets to a good hand off. Learning the basics in a handoff is essential to a strong offense. Let’s look at a simple hand off between a quarterback and a running back to point out the fundamentals of this skill. A running back at the start of a hand off should give the quarterback a target by opening up his arms that are in front of his chest enough to allow about one and a half footballs in.

Progressing High School Coaching Drills

Weightlifting. Lifting weights is a fundamental requirement to improve your football skills. Not only will it add muscle to your body and increase your strength, it will also help you to increase your maximum power. Maximum power differs in importance to strength due to the fact that it is exertion during play and not just muscle mass.

Professional American Football Position Suggestions

Conditioning is meant to increase speed, endurance, and reaction time on the football field. The intent of this drill is to increase accuracy, timing, and speed. The drill set up is a mat or place on the field with 5 dots about a foot away from each other forming an X shape, exactly in the same shape as you would see diamonds arranged on a number five card in a poker deck.

Understanding Elementary Sports Defense

One such strategy or technique is the use of double teaming on the line of scrimmage. This play is simple, double up and push through. This technique is effective for punching a hole through the line and getting a running back through, or it also works great on a defensive blitz.

Correcting Collegiate Sports

To insure a proper catch, a receiver must secure the football into a proper carrying position. The points of a proper catch are: First, opening up your hands with an open triangle. Second, keep your eyes on the ball through the entire catch. Third, secure the ball tight and high against your ribs, forearm, and biceps. The problem is that receivers have a tenancy to start looking down the field before they have the ball properly secured. This increases fumbles and turnovers.

Strengthening Middle School American Football Team Drills

Conditioning is meant to increase speed, endurance, and reaction time on the football field. For this reason, coaches like this drill for its focus on speed and accuracy. Setting up this drill is very simple, you will need five markers placed about a foot apart in an x formation with one of the dots being in the center surrounded by four other dots in a square formation.

Developing Professional American Football

Out of all of the football conditioning drills up downs is one of the most popular. This drill consists of having players run in place as fast and as hard as they can. Then at random a coach will yell, “down” or blow a whistle at which the players must dive to the ground do a push up and then jump back into running in place. This drill is an excellent workout and should be worked in slowly at first and then increased in intensity and length over time.

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